As a qualified Level 4 Sports Massage Therapist in the Portsmouth area approved and licensed by the Sports Massage Association (SMA) I have my own practice Tri-sports massage, I have worked for Premier League Portsmouth Football Club in the dressing room at home games for the last two years , working with top professional players, many of whom played at this years World Cup Finals. I also previously worked with Harlequins Rugby Super League team at their Roehampton Training Ground, and at away games with the team including international players, and work daily with athletes of all ages, shapes, sizes, abilities and most importantly needs.

Having been involved in sport for over thirty years playing football, squash and now triathlon, I have built up a vast knowledge of how to train physically and mentally for, and compete in, explosive and endurance sports.

"Competing in Ironman Triathlons means that I put my body under serious strain, Paul’s focussed Sports Massage technique has kept me in the shape I need to be in to train and race properly. Paul’s regular Massages help keep me supple and pain free while still being able to put in some serious pool time." Paul Higgins - Drysdale